Through shared experiences and emotions, you’ll find understanding, validation, and support, reminding you that you’re not alone. Gain diverse perspectives from individuals with different backgrounds and viewpoints, broadening your understanding and offering fresh insights. In this unique environment, you’ll practice and develop essential interpersonal skills, engaging in discussions, giving and receiving feedback, and building relationships. Plus, you’ll benefit from peer feedback and learning opportunities.

While group therapy has numerous advantages, we understand that individualized attention may be necessary for some. Contact us today to find out what works best for you and let us guide you towards the path that nurtures your mental health.

We accept insurance, cash pay, credit cards including Care Credit, and offer a sliding scale to those who qualify!